News / veggies

The Secret to Glowing Skin is Easier than you Think

Carotenoids, the chemical compounds that give red, yellow and orange produce their color, give your skin a more golden hue. If you’re longing to look like a golden goddess, add a splash of color to your diet. Carotenoids are a class of more than 600 naturally occurring pigments synthesized by plants, algae, and photosynthetic bacteria. Carotenoids, the chemical compounds that give red, yellow and orange produce their color, give your skin a more golden hue. Studies have shown that people who eat carotenoid-rich fruits and vegetables have a healthier-looking complexion. By adding veggies like red peppers, sweet potatoes and carrots to your...

Read more